Schedule

9 - 10 AM

Monday: Cardio Splash

Tuesday: Aqua HIIT

Wednesday: Tabata

Friday: Noodle Mania

6 - 7 PM

Thursday: Aqua Fit

11 AM - 12 PM

Saturday: Aqua Fit

Info

No additional charge for members.

Focuses on: muscular endurance, muscular strength, body composition, cardio-respiratory health, and flexibility.

Great for reducing pain caused by arthritis!

Christina White

Christy Jansen

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