Info

No additional charge for members

Focuses on: muscular endurance, muscular strength, body composition, cardio-respiratory health, and flexibility

Great for reducing pain caused by arthritis

Schedule

Monday, Wednesday, and Friday

8:45 - 9:45 AM

​

Tuesday & Thursday

9:00 - 10:00 AM

Contact

Christina White

Christy Jansen

November Calendar

Short Informative Video